Blog
Preventive Health
Health checkups, screenings and vaccinations – what to include, how to run them and how to read the results.
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Preventive Health
Annual Health Checkups for Employees: Which Tests Should Be Included?
A practical, age-wise guide to the tests that usually make sense in an annual health checkup for employees, and how to design packages people actually use.
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Preventive Health
Bone Health and Osteoporosis Screening: What Working Adults Should Know
Osteoporosis is silent until a bone breaks. Here is who may benefit from osteoporosis screening, how the test works and how to protect bone health at any age.
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Preventive Health
Cancer Screening Programs for Employees: A Practical Guide for HR
A step-by-step guide for HR teams designing cancer screening programs for employees, from choosing tests to handling privacy and follow-up with care.
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Preventive Health
Corporate Vaccination Drives: A Planning Guide for HR Teams
Everything HR teams need to run a safe, well-attended corporate vaccination drive, from choosing vaccines to the day-of checklist and records.
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Preventive Health
Diabetes Screening at Work: Catching It Early
Type 2 diabetes and prediabetes often have no symptoms. Here is how employers can run diabetes screening at work and support people after a result.
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Preventive Health
Executive Health Checkups: What Senior Leaders Need
Senior leaders face particular health pressures and little time. Here is what a thoughtful executive health checkup includes and how to make it work.
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Preventive Health
Eye Health for Screen-based Workers: A Practical Guide
Long hours on screens can leave eyes tired, dry and sore. Here is how employees and employers can protect eye health at work.
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Preventive Health
Flu Season at Work: Prevention Tips for Employers
Simple, practical steps employers can take before and during flu season to reduce the spread of illness and keep work running.
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Preventive Health
Following Up on Health Checkup Results: Why It Matters
An annual checkup only helps if someone acts on the results. Here is how employers can close the gap between a report and real care.
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Preventive Health
HbA1c Explained: What the Test Tells You About Blood Sugar
HbA1c gives a picture of your average blood sugar over roughly three months. Here is what the number means and what can make it misleading.
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Preventive Health
Health Checkups for Employees Over 40: What to Include
Health risks change in midlife. Here is how to tailor checkups for employees over 40, with tests worth discussing and how to make follow-up work.
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Preventive Health
Health Risk Assessments: What They Are and Why They Matter
A health risk assessment looks at lifestyle, history and simple measurements to flag future risk. Here is what it involves and how to use the results well.
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Preventive Health
Heart Health Screening for Employees
Heart disease often develops quietly. Here is what heart health screening for employees can include, who may benefit, and how to make follow-up count.
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Preventive Health
How to Read Your Health Checkup Report: A Plain-English Guide
Pages of numbers, asterisks and abbreviations can be confusing. This guide explains how a typical checkup report is structured and how to make sense of it.
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Preventive Health
Kidney Health: Tests and Prevention for Working Adults
Kidney disease is often silent until it is advanced. Learn which simple tests check kidney health, who should get them and how to protect your kidneys.
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Preventive Health
Lipid Profile Explained: What Your Cholesterol Numbers Mean
LDL, HDL, triglycerides, VLDL, ratios: here is what each number on your lipid profile means and why your personal target may differ from the printed range.
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Preventive Health
Liver Function Tests Explained: ALT, AST, Bilirubin and More
A liver function test is a panel of several measurements, each telling a different part of the story. Here is what they mean and why a single high value is not a diagnosis.
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Preventive Health
Men's Health: Screenings Every Working Man Should Know About
Many men put off health checks until something goes wrong. Here are the screenings worth knowing about at each age, and how workplaces can make them easier.
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Preventive Health
Monsoon Health at Work: Dengue, Malaria and Infections
The rains bring relief from the heat, and a rise in mosquito-borne and water-borne illness. Here is a practical monsoon checklist for employers and employees.
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Preventive Health
Onsite Health Camps: How to Plan One That Works
An onsite health camp brings screening to where people work. Here is a step-by-step plan covering goals, logistics, privacy and follow-up.
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Preventive Health
Pre-employment Medical Checkups: A Guide for HR
A pre-employment medical checkup should confirm fitness for the role without becoming a barrier or a privacy risk. Here is how HR can get it right.
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Preventive Health
Preventive vs Reactive Healthcare: What's Better for Your Company?
Most company health benefits are built around treating illness. Here is how preventive and reactive care differ, and how to find the right balance for your workforce.
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Preventive Health
Thyroid Disorders: Signs and Screening for Working Adults
Tiredness, weight changes and mood shifts can sometimes point to the thyroid. Here is what working adults should know about signs, tests and next steps.
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Preventive Health
Vitamin D and B12 Deficiency in Indian Professionals
Tiredness, low mood and aches are easy to blame on work. Sometimes vitamin D or B12 deficiency plays a part. Here is what professionals and employers should know.
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Preventive Health
Women's Health Screening at the Workplace
Women's health needs change across life stages. Here is how employers can offer screening that is relevant, respectful and connected to follow-up care.